Live in French · English comingStrength training
Strength training
on your phone.
Keido is on the App Store and Google Play in French today. Join the English list to be first when the full English experience ships.
Join the English waitlist
Available now on the App Store and Google Play — in French
A program for your sport
Badminton, running, padel, cycling — every session calibrated to your discipline, not a generic gym plan.
Guided workouts
Timer, sets, rest, and transitions handled. You focus on the work.
Sensitive zones covered
Stabilizers that usually get skipped — so you last longer and keep progressing.
Fits your gear
Home, gym, bands, or free weights. The plan adapts to what you have.